“Education is what remains after one has forgotten what one has learned in school.” – Albert Einstein Hi Three to Five Tribe! It’s the most wonderful time of the year. No, not Christmas, although that is a wonderful time of year, it’s back to school season! Whether you are a student or someone who hasn’t […]Read more "Back to School Recipes"
“Cupcakes are just muffins that believed in miracles.” – Unknown Hi Three to Five Tribe! I am not one for kitchen hacks, but I recently discovered one the other week that is just too good not to share. I am sure many of you already figured this one out on your own, but for me this […]Read more "More than Muffins"
Hi Three to Five Tribe! As many of you know, I am all about that Whole30 lifestyle. #iamwhole30 Last year, I completed a Whole90 and ever since then, my normal diet has shifted to real, whole foods for each and every meal. However, after the month of July, I have been reminded why I live […]Read more "Why I Eat Whole30"
FRUIGEES is Squeezing in the Good Stuff One Pouch at a Time Hi Three to Five Tribe! A good friend of mine recently introduced me to a new company, FRUIGEES. (Fruit + Veggies = FRUIGEES). See what they did there? #genius Today I want to tell you all about FRUIGEES and how they are helping […]Read more "Fruigees"
“Everything in moderation, including moderation.” – Unknown Hi Three to Five Tribe! We have all heard the friendly advice “everything in moderation,” yes that includes moderation itself, but too much of a good thing can actually be a bad thing. Believe me I experienced this first hand this week when I O-D’d on raw cocoa […]Read more "Eating in Moderation"
“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau Hi Three to Five Tribe! Yes I did another Whole30. (Are you surprised I didn’t tell you?!) Yes it was my third Whole30 for the year. (My first Whole30 for 2017 was in January, the second one was in […]Read more "Get Your Grill On with a Whole30 Recipe"
“Water is the only drink for a wise man.” – Henry David Thoreau Hi Three to Five Tribe! I am all about drinking water. You will find me any hour of the day with a glass of good ole H20 in my hand. I like it flavored with lemon, tap, filtered, bottled, even straight out […]Read more "The One Time of Day Not to Drink Water"