The Perfect Football Snack

Hi Three to Five Tribe! Football season is in full swing and whether you are an avid college football watcher (Let’s go Hawkeyes!) or enjoy NFL Sundays, this is my new go-to football snack. Three Ingredient Football Snack Crackers Ingredients: Simple Mills Fine Ground Sea Salt Almond Flour Crackers 1/2 Avocado Pederson’s Bacon Directions: 1.) […]

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Pumpkin Overnight Oats Recipe

“I am so glad I live in a world where there are Octobers.” – Anne of Green Gables Hi Three to Five Tribe! It’s finally October. (Yay!) October is my absolute favorite month of the year and for good reason. There’s apple picking, bone broth, cooler temperatures, colorful foliage, crisp fall days, football, sweater weather and […]

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Foods I Love Right Now: Kimchi

Hi Three to Five Tribe! There have been a handful of foods I have fallen in love with over the years: Brussel Sprouts, purple asparagus, Keto ice cream, Himalayan Salt, nutritional yeast, broccoli, and fat bombs just to name a few. Recently, I have been on a quest to find foods that support healthy digestion which has lead me […]

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