Hi Three to Five Tribe! Football season is in full swing and whether you are an avid college football watcher (Let’s go Hawkeyes!) or enjoy NFL Sundays, this is my new go-to football snack. Three Ingredient Football Snack Crackers Ingredients: Simple Mills Fine Ground Sea Salt Almond Flour Crackers 1/2 Avocado Pederson’s Bacon Directions: 1.) […]Read more "The Perfect Football Snack"
“I am so glad I live in a world where there are Octobers.” – Anne of Green Gables Hi Three to Five Tribe! It’s finally October. (Yay!) October is my absolute favorite month of the year and for good reason. There’s apple picking, bone broth, cooler temperatures, colorful foliage, crisp fall days, football, sweater weather and […]Read more "Pumpkin Overnight Oats Recipe"
Hi Three to Five Tribe! With the Thanksgiving and Christmas holidays right around the corner, you may find yourself baking up a storm (like me back in August when I started recipe testing this year’s Christmas cookies). As promised, I am sharing any recipe hacks I discover along the way and o far I have […]Read more "How to Make Healthy(ish) Salted Caramel Sauce"
Hi Three to Five Tribe! Some of you may know, but next month is my birthday (November 24th to be exact) and with roughly under one month to go, I have decided to give up alcohol, apples, cinnamon, cocoa nibbs and fat bombs. I know this may sound like a strange combination to many of […]Read more "Why You Should Think of Your Body Like a Science Experiment"
Hi Three to Five Tribe! If some of you remember from my previous post, I am currently in the midst of Christmas cookie recipe testing. I mentioned I would share any helpful hacks I discovered along the way and after baking my way through three recipes, I have found my first healthy baking hack – […]Read more "Recipe: Healthy-ish Powdered Sugar"
Hi Three to Five Tribe! There have been a handful of foods I have fallen in love with over the years: Brussel Sprouts, purple asparagus, Keto ice cream, Himalayan Salt, nutritional yeast, broccoli, and fat bombs just to name a few. Recently, I have been on a quest to find foods that support healthy digestion which has lead me […]Read more "Foods I Love Right Now: Kimchi"
Hi Three to Five Tribe! The month of July has come and gone and so has Christmas in July. (If anyone knows me then you know I absolutely love Hallmark channel including their two-week Christmas in July celebration). When it comes to Christmas in July, I have recently learned that you probably find yourself in […]Read more "Why I’m Baking Christmas Cookies in August"
Hi Three to Five Tribe! I have a confession to make. This past Fourth of July was the first Fourth of July in my entire life that I didn’t binge on junk food. In years past, leading up to the Fourth of July, I would restrict my daily caloric intake knowing I would be in […]Read more "Saying No to Sweets"
Hi to Three to Five Tribe! I have been drinking Apple Cider Vinegar (ACV) for almost five years now and have always heard people rave about Bragg’s Organic Apple Cider Vinegar, but have never tried it myself. For years, Trader Joe’s ACV has been my jam (b*tch on a budget) until recently when I finally […]Read more "The Best Apple Cider Vinegar"
Hi Three to Five Tribe! Memorial Day kicked off the start of the summertime season and that means packed planners and chaotic calendars. (Is anyone else’s summer booking up fast or already booked completely? Mine too!) Busy work weeks and long travel weekends on the road means you may not always have time to eat, […]Read more "The Perfect Snack for a Busy Summer Schedule"