Happy Halloween Three to Five Tribe! Whether you celebrated Halloween over the weekend with friends (and are still recovering) or are trick-or-treating today with family and the kiddos, I have some Halloween themed blog posts perfect for every ghost and ghoul. Halloween Hacks I Want Candy Candy hangover? Don’t worry, sh*t happens, even to me. […]Read more "Happy Halloween!"
“Food with no brakes are the foods you just can’t seem to stop eating.” Hi Three to Five Tribe! Today I want to discuss a Whole30 term, “food with no brakes.” Food with no brakes are the foods you just can’t seem to stop eating. I am talking about the calorie-dense, carbohydrate-dense, nutrient-poor choices like […]Read more "Food with No Brakes"
FRUIGEES is Squeezing in the Good Stuff One Pouch at a Time Hi Three to Five Tribe! A good friend of mine recently introduced me to a new company, FRUIGEES. (Fruit + Veggies = FRUIGEES). See what they did there? #genius Today I want to tell you all about FRUIGEES and how they are helping […]Read more "Fruigees"
“Everything in moderation, including moderation.” – Unknown Hi Three to Five Tribe! We have all heard the friendly advice “everything in moderation,” yes that includes moderation itself, but too much of a good thing can actually be a bad thing. Believe me I experienced this first hand this week when I O-D’d on raw cocoa […]Read more "Eating in Moderation"
Happy 3rd Birthday Paleo Scavenger! Hi Three to Five Tribe! Today I would like to dedicate this blog post to Paleo Scavenger in honor of their third birthday. (Happy Birthday Paleo Scavenger!) If you have never heard of Paleo Scavenger, where have you been? Today I am going to tell you all about this deliciously […]Read more "Paleo Scavenger Turns Three"
“I scream, you scream, we all scream for ice cream!” – Unknown Hi Three to Five Tribe! As summer rolls into the city all I can think about is staying cool…and getting a tan. #itsalifestyle As I write this, Chicago is currently pushing 89° and yes my air conditioning is turned on full blast. The heat and […]Read more "Keto Ice Cream"
“All you need is love, but a little chocolate now and then doesn’t hurt.” – Charles M. Schulz Hi Three to Five Tribe! Tomorrow is Valentine’s Day and if you are still searching for the perfect gift for your Valentine, consider chocolate. I am not talking about that crappy Russel Stover chocolate. I am talking about real […]Read more "The Best Chocolates for Valentine’s Day"