Paleo Scavenger Turns Three

Happy 3rd Birthday Paleo Scavenger! Hi Three to Five Tribe! Today I would like to dedicate this blog post to Paleo Scavenger in honor of their third birthday. (Happy Birthday Paleo Scavenger!) If you have never heard of Paleo Scavenger, where have you been? Today I am going to tell you all about this deliciously […]

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Keto Ice Cream

“I scream, you scream, we all scream for ice cream!” – Unknown Hi Three to Five Tribe! As summer rolls into the city all I can think about is staying cool…and getting a tan. #itsalifestyle As I write this, Chicago is currently pushing 89° and yes my air conditioning is turned on full blast. The heat and […]

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A Sweet Treat Recipe

“If you are what you eat then eat something sweet.” – Unknown Hi Three to Five Tribe! Update: I have completed my fourth Whole30, my second for 2016, and I have yet to veer from eating real, whole food since I started back on July 10th. #day44 #goingstrong Although I have tamed the sugar dragon, I still […]

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How to Fight Food Cravings

“Sometimes late night food cravings simply mean you need to go to sleep earlier.” – Unknown  Hi Three to Five Tribe! Update: I am almost finished with my second Whole30 for the year. #iamwhole30 A mere 1.5 days to go! Confession time: With a crazy summer schedule over the past few months, I have not been getting […]

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I Want Candy

“I want candy.” -Aaron Carter (and pretty much everyone of us at one point in our lives). Confession: I am not perfect. #truestory As much as I would like to think I am the poster child for all things healthy living, I am not. (Gasp). Every Sunday morning, I sit down with a hot cup […]

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