Three Trees

Hi Three to Five Tribe! When it comes to plant-based milk, I usually stick to coconut milk, but after post Expo West, I rediscovered my love for almond milk with Three Trees. Three Trees Three Trees is committed to helping people embrace a healthy lifestyle and believes true nourishment comes directly from nature. (Amen to […]

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All About Avocado Oil

Hi Three to Five Tribe! Like many of you, I absolutely love avocados. I enjoy them on their own, sprinkled with nutritional yeast or filled with hemp hearts, but there’s another form of avocado that I almost love more than avocados themselves – avocado oil. Avocado Oil Avocado oil is made from, you guessed it, […]

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The Buzz About Bee Propolis

Hi Three to Five Tribe! You may have been hearing some “buzz” about bee propolis (see what I did there) and I was lucky enough to finally get my hands on some to see what all of the buzz is about. (Thank you Beekeeper’s Natural). Bee Propolis To “bee” honest (Oh my gosh I did […]

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I Heart Hemp Hearts

Hi Three to Five Tribe! As many of you know, nuts and seeds are a great source of healthy fats. I have always been more in favor of nuts over seeds. However, while attending Expo West I discovered the deliciousness of hemp hearts. Here’s everything you need to know about hemp hearts. Hemp Hearts Hemp […]

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Kabaki – Kenyan Purple Tea

Hi Three to Five Tribe! If you have been following along on my health and wellness journey then you know I no longer drink coffee and have instead switched to tea. Although I prefer a hot cup of tea, I have recently been introduced to to Kabaki, Kenyan Purple Tea. Kabaki Kabaki is a new […]

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Expo West Trends

Hi Three to Five Tribe! I am baaaaack. After an ultimate adventure out in Anaheim, California last week for Expo West, I am back in sweet home Chicago. For four full days I walked and ate my way through the Anaheim Convention (ACC) where I discovered and tasted some of the latest trends on the […]

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