Walnut Pesto Sauce Recipe

Hi Three to Five Tribe! Whether it’s marinara sauce or meat sauce, I love piling red sauce on my bowl of roasted spaghetti squash, but during the hot and humid summer months, my body craves something lighter – like pesto sauce! Instead of buying jarred pesto sauce which can be laden with sodium, whip up a […]

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I Heart Hemp Hearts

Hi Three to Five Tribe! As many of you know, nuts and seeds are a great source of healthy fats. I have always been more in favor of nuts over seeds. However, while attending Expo West I discovered the deliciousness of hemp hearts. Here’s everything you need to know about hemp hearts. Hemp Hearts Hemp […]

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Turkey Meat Sauce Recipe

Hi Three to Five Tribe! If you are looking for a hearty recipes to enjoy on a rainy day, try this recipe for turkey meat sauce. Plus, it’s super easy to make! Turkey Meat Sauce Ingredients: 1-2 TBSPS Avocado Oil 1 pound Ground Turkey 1 cup Tomato Sauce 10 White Button Mushrooms, sliced 1/2 White […]

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