“I scream, you scream, we all scream for ice cream!” – Unknown Hi Three to Five Tribe! As summer rolls into the city all I can think about is staying cool…and getting a tan. #itsalifestyle As I write this, Chicago is currently pushing 89° and yes my air conditioning is turned on full blast. The heat and […]Read more "Keto Ice Cream"
“Cooking well doesn’t mean cooking fancy.” – Julia Childs Hi Three to Five Tribe! Growing up as a young child, I saw my mother make stuffed peppers from time to time. It was a dish that was, and still is, one of my father’s favorites. After the peppers were placed inside the oven, the magic began. Soon […]Read more "Whole30 Stuffed Peppers"
“Brussel sprouts are misunderstood – probably because most people don’t know how to cook them properly.” – Todd English Hi Three to Five Tribe! I have recently developed a new obsession for Brussel Sprouts. For my entire life (thus far), I never enjoyed them, particularly their smell when cooking. However, I have a new found appreciation for these […]Read more "The Veggie I Cannot Live Without"
“Winter is the time for comfort. For food and warmth.” – Edith Sitwell Hi Three to Five Tribe! ‘Tis the season for cold winter weather, snow, and comfort food. If you live in the Chicagoland area (or any state in the Midwest for that matter), you know we are supposed to get hit with a […]Read more "The Perfect Stew for a Snow Day"
“If you are what you eat then eat something sweet.” – Unknown Hi Three to Five Tribe! Update: I have completed my fourth Whole30, my second for 2016, and I have yet to veer from eating real, whole food since I started back on July 10th. #day44 #goingstrong Although I have tamed the sugar dragon, I still […]Read more "A Sweet Treat Recipe"
“By all means, move at a glacial pace. You know how that thrills me.” – Miranda Priestly (Meryl Streep) The Devil Wears Prada Hi Three to Five Tribe! Is it just me or does this summer heat and humidity have you moving at a glacial pace? #MirandaPriestly Don’t get me wrong, I am loving the […]Read more "Summertime Side for the Fourth of July"
“This has too much fat in it…” -Said no one, ever! Happy Super Bowl Sunday! I am sure many of you are probably whipping up your favorite dishes for a day filled with football, friends, and of course food. If some serious couch gating is in your future, I guarantee some good food lies ahead as […]Read more "Eat (Real) Fat"