Hi Three to Five Tribe! Some of you may know my love (okay obsession) with nut butter. Almond butter, cashew butter, Trader Joe’s mixed nut butter and coconut butter (oh my gosh coconut butterrrr), but now I have a new nut butter favorite. It’s actually not a nut butter at all, it’s a nut butter […]Read more "Chixi, A New Nut Butter Alternative"
Hi Three to Five Tribe! Today I want to switch things up a bit and instead of focusing on nutrition, I want to focus on another area of health and wellness – skincare. Why You Should Care About Skincare Did you know your skin is your largest organ? Yep! Your skin absorbs everything you put […]Read more "Meet Amara Marie"
Happy March Three to Five Tribe! It was one year ago today that I gave up coffee for Lent. Yep, that’s right! The girl who would drink 3-4 cups of coffee a day has not had one drop of coffee for 365 consecutive days and I learned a few things along the way. Here’s what […]Read more "I Went 365 Days Without Coffee, Here’s What I Learned"
Hi Three to Five Tribe! Happy New Year. Okay so New Year’s was already almost one month ago (crazy, right?!), but since this is my first blog post of 2018 I wanted to send you all my well wishes for a happy and healthy New Year! Today I wanted to talk about the January Whole30 […]Read more "Why I’m Not Doing a January Whole30"
Hi Three to Five Tribe! I know it has been a while (okay a long while) since I last checked in with you all, but I have been super busy with a lot of exciting projects. I know, I know, we are all super busy so that’s no excuse, but to make it up to […]Read more "My Christmas Gift to You"
Happy Halloween Three to Five Tribe! Whether you celebrated Halloween over the weekend with friends (and are still recovering) or are trick-or-treating today with family and the kiddos, I have some Halloween themed blog posts perfect for every ghost and ghoul. Halloween Hacks I Want Candy Candy hangover? Don’t worry, sh*t happens, even to me. […]Read more "Happy Halloween!"
“Salt! What a clever white witch.” -Winifred Sanderson, Hocus Pocus Hi Three to Five Tribe! As I mentioned last week, I have decided to take my health journey to the next level and am now working with an NTP. I am learning loads of nutritional information and loving it! Some of this information is unique to […]Read more "Why You Should Use Pink Himalayan Salt"