Hi Three to Five Tribe! As some of you may already know, I am giving up meat for Lent this year, which means I am eating a lot more seafood than I ever have before. I consider myself a pretty decent cook and am no stranger to preparing my usual go-to’s of beef, chicken, pork […]Read more "Internal Temperature Guide"
Hi Three to Five Tribe! Last Wednesday marked the start of the Lenten season and this year I am resorting to my fall back – I am doing a Whole30. If you have been following along on my health and wellness journey, you know I am no stranger to the Whole30 program. (Flashback to that one […]Read more "I Am Giving Up Meat for 50 Days, Here’s Why"
Hi Three to Five Tribe! This weekend marks the unofficial start of the summer season as we celebrate the Memorial Day holiday. Many of you may be celebrating with family, friends and neighbors, so whether you are hosting or attending a backyard BBQ, here are five easy (and delicious) recipes perfect for your Memorial Day […]Read more "5 Easy Recipes for Memorial Day"
“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau Hi Three to Five Tribe! Yes I did another Whole30. (Are you surprised I didn’t tell you?!) Yes it was my third Whole30 for the year. (My first Whole30 for 2017 was in January, the second one was in […]Read more "Get Your Grill On with a Whole30 Recipe"
“Eat clean, stay fit, and have a burger to stay sane.” – Gigi Hadid Hi Three to Five Tribe! Summer season means grilling season and that means lot of grilled food: grilled chicken, grilled burgers, grilled everything. Most of these delicious meals include buns, but today I want to offer you a healthy alternative. Go […]Read more "Bun-Less Burgers"
“Land of the free. Home of the brave.” Hi Three to Five Tribe! The Fourth of July is a week away and America is turning 241 years young. #murica Whether you are celebrating on the lake with family, grilling out with friends, or shooting off fireworks at the neighborhood block party, I have a list […]Read more "Everything You Need for the Fourth of July"
“My favorite animal is steak.” – Fran Lebowitz Hi Three to Five Tribe! Father’s Day is this weekend. Yes, you read that right, this weekend. I will pause and allow you to double check your calendars if you don’t believe me…Okay now that panic has set in and you have acknowledged you only have a […]Read more "The Best Steaks for Father’s Day"