Hi Three to Five Tribe! This past weekend I had the pleasure of heading to a local strawberry patch to pick brightly colored strawberries with my family. (Thank you Aunt Lynn for planning this family adventure!) Now by the time many of you will be reading this, the strawberry picking season may be over depending […]Read more "Simple Strawberry Chia Seed Jam Recipe"
Hi Three to Five Tribe! Do you ever find yourself opening your refrigerator and find yourself perplexed on what to make for dinner? Should you make an Italian Cod Bake or a blood sugar balancing meal? Then again, there is always super simple spaghetti squash. Although all of these options may sound good, there is […]Read more "The One Factor to Consider When Using Fresh Produce"
Hi Three to Five Tribe! I love the fall season. Between football and pumpkin everything, there’s a lot to love. One thing you may not like about the fall season is the end of outdoor farmers market season. Most farmer’s markets run through Halloween at the end of October and then move indoors, but other […]Read more "The Fall Farmer’s Market Staple You Need"
Hi Three to Five Tribe! Nothing says summer than a freshly picked bunch of strawberries. Strawberries can be enjoyed on their own, but also pair well with your favorite nut butter, a top a bowl of chocolate mousse or mixed in to your favorite smoothie recipe, but this past spring I found another delicious way […]Read more "Strawberry Vinaigrette Recipe"
Hi Three to Five Tribe! You may have been hearing some “buzz” about bee propolis (see what I did there) and I was lucky enough to finally get my hands on some to see what all of the buzz is about. (Thank you Beekeeper’s Natural). Bee Propolis To “bee” honest (Oh my gosh I did […]Read more "The Buzz About Bee Propolis"
Hi Three to Five Tribe! I have been getting a lot of questions about how I cook my Brussel sprouts, so I wanted to put together a quick recipe in time for all of those fall potlucks, Friendsgiving celebrations and of course, Thanksgiving. Here is the best way to make Brussel sprouts. Roasted Brussel Sprouts […]Read more "How to Make the Best Brussel Sprouts"
“Asparagus inspire gentle thoughts.” – Charles Lamb Hi Three to Five Tribe! Happy Memorial Day Weekend and the unofficial start to summer, which means the official start of farmer’s market season. #shoplocal #supportamericasfarmers The farmer’s markets here in Chicago officially opened a couple weeks ago, but I made my first visit this past weekend where I stumbled across […]Read more "Farmer’s Market Find – Purple Asparagus"