Hi Three to Five Tribe! Maintaining balanced blood sugar is important to me, which is why I make it a point to enjoy meals that will not spike my blood sugar levels. One of my favorite meals that can help balance blood sugar is wild caught salmon with roasted Brussel sprouts and sweet potatoes. It’s absolutely […]Read more "Why You Should Reconsider Your Cooking Method"
Hi Three to Five Tribe! Do you ever find yourself opening your refrigerator and find yourself perplexed on what to make for dinner? Should you make an Italian Cod Bake or a blood sugar balancing meal? Then again, there is always super simple spaghetti squash. Although all of these options may sound good, there is […]Read more "The One Factor to Consider When Using Fresh Produce"
Hi Three to Five Tribe! As some of you may remember, I recently gave up meat and went pescatarian for 50+ days. I also participated in a Whole30.Although I have completed countless Whole30’s in the past, I have not incorporated a proper reintroduction in quite some time, which is why I have recently been reincorporating […]Read more "The Best Blood Sugar Balancing Meal"
Hi Three to Five Tribe! As some of you may remember, I gave up meat for Lent this year. I also completed one of my favorites – a Whole30. Although I practiced a Whole30 pescatarian and plant-based lifestyle up until Easter (with a proper Whole30 reintroduction protocol of course) I am still practicing a pescatarian lifestyle. […]Read more "I Went Pescatarian 50+ Days, Here’s What Happened"