Hi Three to Five Tribe! You may have been hearing some “buzz” about bee propolis (see what I did there) and I was lucky enough to finally get my hands on some to see what all of the buzz is about. (Thank you Beekeeper’s Natural). Bee Propolis To “bee” honest (Oh my gosh I did […]
Read more "The Buzz About Bee Propolis"Hi Three to Five Tribe! As many of you know, nuts and seeds are a great source of healthy fats. I have always been more in favor of nuts over seeds. However, while attending Expo West I discovered the deliciousness of hemp hearts. Here’s everything you need to know about hemp hearts. Hemp Hearts Hemp […]
Read more "I Heart Hemp Hearts"Hi Three to Five Tribe! If you are looking for a hearty recipes to enjoy on a rainy day, try this recipe for turkey meat sauce. Plus, it’s super easy to make! Turkey Meat Sauce Ingredients: 1-2 TBSPS Avocado Oil 1 pound Ground Turkey 1 cup Tomato Sauce 10 White Button Mushrooms, sliced 1/2 White […]
Read more "Turkey Meat Sauce Recipe"Hi Three to Five Tribe! As I announced last week, I temporarily adopted a Keto lifestyle back in February in order to consume more healthy fats. (The things you have to do for your health sometimes). Here are five lessons I earned from adapting a Keto lifestyle for the second time. 5 Lessons I Learned […]
Read more "5 Lessons I Learned from Adapting a Keto Diet (Again)"