Bun-Less Burgers

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“Eat clean, stay fit, and have a burger to stay sane.” – Gigi Hadid

Hi Three to Five Tribe! Summer season means grilling season and that means lot of grilled food: grilled chicken, grilled burgers, grilled everything. Most of these delicious meals include buns, but today I want to offer you a healthy alternative.


Go Bun-Less!

Now don’t get me wrong, nothing beats a grilled burger on a freshly baked bun. Pretzel bun, potato bun, pick your poison. #passthepretzelbunplease However, if you want to keep things on the lighter side, grab a green bun, a lettuce bun!

It’s an easy substitute, but many people forget that lettuce leaves are more than just a an added touch of color to brighten up your burger. Yes, it’s true. Lettuce is more than just garnish.

If you are going to give the lettuce bun a go, make sure you shop for larger lettuce leaves. I recommend Green Leaf Lettuce or Butter Lettuce. #thebiggerthebetter Whatever lettuce you purchase, make sure you rinse the leaves in cool water and dry thoroughly before serving.

Even if you are hosting a backyard BBQ and pride yourself as the grill master (grilled bread buns included) remember your guests may prefer a lettuce bun, so grab an extra head of lettuce while you’re at the store. Believe me, guests will appreciate the additional option.


As they say…Suns out, buns out! (Lettuce buns that is). #teehee
Happy Grilling Everyone!

Live Happy, Healthy, & Fabulously – Three to five meals at a time,
-ox

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