“Let food be thy medicine and medicine be thy food.” – Hippocrates Hi Three to Five Tribe! Did any one else read NPR’s most recent article, “Food as Medicine” published this past week? If you have not then I highly recommend a read. It will only take five minutes, so go read it now! Food As […]Read more "Shop with Your Doc"
“Nothing is particularly hard if you divide it into small jobs.” – Henry Ford Happy New Year Three to Five Tribe! I hope your 2017 is off to a fabulous start. By now you have probably made your New Year’s resolutions and maybe some of you have already broken them. Well get back at it […]Read more "How to Keep Your New Year’s Resolutions"