“Roads? Where we’re going we don’t need…roads.” – Doc Brown, Back to the Future Part II

 Hi Three to Five Tribe! It has been a while since I last wrote, but I got so caught up with all the Fall festivities (and fall food) in the month of October, I have not reported on completing my first ever Whole90!

Yes, that is right. I started a Whole30 right after the Fourth of July and it turned into a Whole60, which turned into a Whole90, right around mid-October, just in time for a mother/daughter road trip to Nashville. #roadtrip

That means I completed my goal of 4 Whole30s in 2016! #winning

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I have loads of information to share, but that is for another post!

In the meantime, I wanted to share a PDF document (courtesy of Whole30) that may be helpful the next time you encounter that box of day old donuts at the office and are thinking if it is it really worth it or not. #justsayno

Take a look at this Whole30 “Guide to Off-Roading”and try to apply it some time this week. #reportback and let me know how it goes!

-ox