“So…I was listening to a podcast…” – Me, at least once every day

 Hi Three to Five Tribe! If any of you know me you know I LOVE podcasts. Nowadays, I usually start off a conversation by saying, “So…I was listening to a podcast.” (If you are someone who is near and dear to me, then you have probably experienced this first hand). However, I have had a couple of requests about which health and wellness podcasts are my favorite, so  if you are looking for some podcast recos, then this blog post is for you!

Health & Wellness Podcast Recos

I walk roughly three miles to and from work every day, which is the perfect time to plug in and listen to podcasts. However, not everyone has a walking commute, but the beauty of podcasts is you can listen whenever, wherever!

Whether you are getting ready for work, driving in the car, cooking dinner, commuting on the train, working out at the gym, meal prepping in the kitchen, or showering, the options are endless! If you are looking for some podcast recommendations, specifically focusing on nutrition as well as health and wellness, here are my top favs!

Sustainable Dish Podcast | Balanced Bites | Foodist with Darya Rose, Ph.D. | The Nourished Podcast | The Nutrition Diva’s Quick and Dirty Tips | Cut the Crap and Keep It Real Podcast | Eat, Move, and Live Better

I hope you will give one (or all of these a listen). #allthepodcasts Let me know what you think! If you have any own recommendations of your own, please leave a comment below and share. #sharingiscaring

Whole30 day #78,
Who knows how many more to go!

Live Healthy, Happy, & Fabulously,
-ox