“The one thing you can do to help change your health, well it’s pretty simple, eat real food.” – Dr. Mark Hyman Hello my faithful Tribe! Lately, I have been immersed in studying for my Precision Nutrition Certification and am loving every minute of it! I am learning so much and cannot wait to share my new […]Read more "The Only Rules You Need to Eat Healthy"
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas A. Edison I have an incredibly exciting announcement, one that has been three years in the making. Hopefully some of you saw my teaser posts this past week on both […]Read more "Precision Nutrition"
“She needed a hero, so that’s what she became.” – Julie Montagu, the Flexi Foodie, Eat Real Food Good morning guys and gals! It’s great to be back. I had every intention of writing last Sunday, but decided to take the day to observe the Easter Sunday holiday with family and enjoy the day in […]Read more "Eat Real Food by Julie Montagu"