“Boom…done!” – Me The results are in! As many of you know, I successfully completed my third Whole30 in honor of the Lenten season on Thursday, March 10th and have used the past 10 days to complete the reintroduction portion of the program. After 40 days of eating nothing, but real, whole, nutritious foods, I am […]Read more "Whole30 Results"
“Cheese. Milk’s leap towards immorality.” -Clifton Fadiman Well, I did it. I completed my third Whole30! #iamwhole30 I started my journey in honor of the Lenten season on Wednesday, February 10th and finished this past Friday, March 10th. Upon completing my last week of Whole30, many people have asked me, “So what’s next?” Whole30 Reintroduction […]Read more "Whole30 Reintroduction"
“Changing the way you think about food is hard.” -Melissa Hartwig, The Whole30: The 30-Day Guide to Total Health and Food Freedom I am roughly 87% complete with my Lenten Whole30, but who’s counting?! #iamwhole30 No matter if it is my first time completing a Whole30 or my third time through, I constantly learn something new each and every […]Read more "10 Things I Learned from Whole30"