“The food you eat either makes you more healthy or less healthy. Those are your options.” -Melissa Hartwig, It Starts with Food Welp, I am more than half way through my third Whole30. The first one of 2016. #iamwhole30 Wondering exactly what I am talking about? Take a look at my last blog post covering […]Read more "Half Way Through Whole30"
“It is not hard. Don’t you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard.” -Melissa & Dallas Hartwig, It Starts with Food Happy Valentine’s Day all you lovebirds, singletons and even the “it’s complicated” ones! When I got to thinking about my blog post […]Read more "Whole30"
“This has too much fat in it…” -Said no one, ever! Happy Super Bowl Sunday! I am sure many of you are probably whipping up your favorite dishes for a day filled with football, friends, and of course food. If some serious couch gating is in your future, I guarantee some good food lies ahead as […]Read more "Eat (Real) Fat"