Paleo Scavenger Turns Three

Happy 3rd Birthday Paleo Scavenger! Hi Three to Five Tribe! Today I would like to dedicate this blog post to Paleo Scavenger in honor of their third birthday. (Happy Birthday Paleo Scavenger!) If you have never heard of Paleo Scavenger, where have you been? Today I am going to tell you all about this deliciously […]

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Keto Ice Cream

“I scream, you scream, we all scream for ice cream!” – Unknown Hi Three to Five Tribe! As summer rolls into the city all I can think about is staying cool…and getting a tan. #itsalifestyle As I write this, Chicago is currently pushing 89° and yes my air conditioning is turned on full blast. The heat and […]

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Open for Business

“People try to become professional, I would rather turn who I am into a profession.” – Jake Ducey Hi Three to Five Tribe! I have a very exciting announcement to make. Okay, well it may be more exciting for me than you, but nevertheless, I have to share. If you want to see what I am […]

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Keto Explained

“Don’t blame the butter for what the bread did.” – Unknown Hi Three to Five Tribe! For the past two months I have been practicing a Keto lifestyle. (Think 80% of daily calories coming from healthy fat sources). Yes I know, cue the gasps, but remember, dietary fat does not make you fat! Healthy fat sources […]

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50+ Days without Coffee

“I gave up coffee. It’s almost worse than giving up a lover.” – Sandra Bullock Hi Three to Five Tribe! I hope everyone had a wonderful Easter celebrating with family and friends. If you recall, this year for Lent I gave up my beloved coffee. Read more about it here! I am happy to report no […]

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